Turn 5 new lifestyle choices into rock-solid habits in 6 weeks using this guided program.
These habits can be to help you lose weight, become healthier, be more active or whatever you know you need!
- Motivating daily emails for 6 weeks for your plan
- Personalized feedback on how to implement your exact habits
- Challenge Manual as your guide
- Access to the private facebook group for accountability
The format is like a board game. Level up to better health!
Your challenge host, Coach Kay Janiszewski, CPT, CNC will be right there to help you every step of the way!