Turn 5 new lifestyle choices into rock-solid habits in 6 weeks using this guided program.

These habits can be to help you lose weight, become healthier, be more active or whatever you know you need!

You receive:

  • Motivating daily emails for 6 weeks for your plan
  • Personalized feedback on how to implement your exact habits
  • Challenge Manual as your guide
  • Access to the private facebook group for accountability

The format is like a board game. Level up to better health!

Your challenge host, Coach Kay Janiszewski, CPT, CNC will be right there to help you every step of the way!